Classes and Schedule

Before heading to your first class, please fill out our contact form.

Weekly Calendar

Quarterly Schedule

Monday

  • 6:00 PM – 7:00 PM, Fun and Fitness (All welcome)
  • 7:10 PM – 8:55 PM, Fundamentals Class (All ranks)

Tuesday

  • 4:45 PM – 5:30 PM, Quarks (Ages 4 – 6)
  • 5:30 PM – 6:30 PM, Kids (Ages 6 – 12)
  • 6:30 PM – 7:45 PM, Qigong (All ages, all levels)

Wednesday

  • 5:00 PM – 5:45 PM, Kids (Ages 6 – 8)
  • 5:45 PM – 6:30 PM, Kids (Ages 9 – 12)
  • 6:30 PM – 7:15 PM, Adult Forms Class (Teens and Adults)
  • 7:15 PM – 8:00 PM, Grappling and Chi Sau (Green Belt and above)

Thursday

  • 5:30 PM – 6:30 PM Advanced Class (High Blue Belt and above)
  • 6:30 PM – 7:45 PM, General Class (Teens and Adults)

Friday

  • 5:00 PM – 5:45 PM, Quarks (Ages 4 – 6)
  • 5:45 PM – 6:30 PM, Kids (Ages 6 – 12)

Saturday

  • 10:00 AM – 11:15 AM, Kids (Ages 6 – 12)
  • 11:30 AM – 1:00 PM, General Class (Teens and Adults)
  • 1:15 PM – 2:00 PM, Forms Class (All ranks)
  • 2:15 PM – 3:00 PM, Adult Sparring (High White Belt and above)
  • 3:15 PM – 4:00 PM, Intermediate and Advanced Class (Green Belt and above)