Curriculum

Learn Your Strength

Quantum’s curriculum includes Forms and One Steps, and these are comprised of a series of punches and kicks. Forms are a series of punches and kicks that can be performed solo or together with the rest of the class. One Steps are a series of punches and kicks that are performed with a partner. Each belt level has one Form and three to six One Steps.

Test Your Knowledge

Each belt test tests you on new and previous knowledge. When you are ready, you’ll check out with an Instructor or Black Belt no more than a week before the test. You’ll be required to know your level Form and One Steps to check out.