Classes and Schedule

Before heading to your first class, please fill out our contact form.

Weekly Calendar

Quarterly Schedule

Monday

  • 6:00 PM – 7:00 PM, Adult Sparring
  • 7:10 PM – 8:55 PM, Basics Class

Tuesday

  • 4:45 PM – 5:30 PM, Kids Ages 5 – 8
  • 5:30 PM – 6:30 PM, Kids Ages 9 – 12
  • 6:45 PM – 7:35 PM, Qigong, all ages, all levels

Wednesday

  • 5:00 PM – 5:45 PM, Kids Ages 5 – 8
  • 5:45 PM – 6:30 PM, Kids Ages 9 – 12
  • 6:30 PM – 7:15 PM, Adult Forms Class, Teens and Adults
  • 7:15 PM – 8:00 PM, Grappling and Chi Sau

Thursday

  • 6:30 PM – 7:45 PM, General Class, Teens and Adults

Friday

  • 4:15 PM – 5:15 PM, Teens, 12 – 17
  • 5:15 PM – 5:45 PM, Kids Ages 5 – 8
  • 5:45 PM – 6:30 PM, Kids Ages 9 – 12

Saturday

  • 10:00 AM – 11:15 AM, Kids Ages 5 – 12
  • 11:30 AM – 1:00 PM, General Class, Teens and Adults, 90 minute format
  • 1:15 PM – 2:00 PM, Forms Class, Adult Curriculum
  • 2:15 PM – 3:00 PM, Adult Sparring
  • 3:15 PM – 4:00 PM, Intermediate and Advanced Class